A car can only go in two directions, either forward or backward, and like a car, we can move forward or backward in our lives. Our every thought either takes us toward our goals and desires or away, and has a positive or negative effect on the direction of our lives.

Compare your brain to a computer. If a new PC is loaded up with virus contaminated programs would you expect it to run smoothly? Of course not, because you get out of the computer exactly what you put in - your brain is exactly the same.

Your every thought determines the direction of your life. If you are moving backward then take time to analyze your thoughts. Make a determined effort to recognize negative thoughts and treat them as your worst enemy. Try not to dwell on them. Putty can be molded into any shape or form and so too, your life can be shaped and your destiny set by your thoughts.

Remember, the potential for change is the same for everyone. It only takes acceptance of the idea that change is possible coupled with the determination to follow-through. It's not always easy to control our thoughts, but certainly not impossible, and the rewards can last a lifetime.

There are many books on the subject of self-help, but remember, you must take action to succeed. Your thoughts will not change simple by reading an article or book. You must apply what you learn to your everyday affairs. Allow what you read to awaken the possibility of change within you, then take action.

One of the most beneficial practices for positive thinking is to look for the "good" in everyone and everything. Remember to encourage others everyday by a kind word or deed and be ready to offer (or receive) compliments.

Find opportunities to put the power of your positive thinking to work. For example, you might be standing in a long line at the supermarket checkout. Rather than get upset, do your utmost to help-out and encourage others with a kind word or compliment. You will be surprised at the positive reaction and at how many people will bless you with a wonderful smile in-return.

Taking the time to notice others and look for the "good" in every situation will not only life your spirits, but will brighten the day for everyone around you - it's a win-win situation to be sure. There are a 1001 ways to look for the good in others, be they family, friends or those you may only meet once. So, get the lead-out, get rid of those negative thoughts and become a winner.

Begin today to change your thought patterns one step at a time. Set yourself a goal for the week or month and devote full attention to controlling your thoughts. Start with at least one hour each day and increase the time as your confidence and thinking improve. It is a habit that needs nurturing and a habit you'll come to cherish.